Foods and their healing power: what does what?
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Nutrition
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Sun, Feb 24 2008 |
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I recently stumbled upon a site with a collection of foods and their positive effects on health conditions. Often people wonder what kind of food would help cure a certain type of disease or ailement. While you could probably find this answer by googling it, a shortcut would be to visit the Healing Food Reference.
You can either select a certain health condition and it will show a matching healing food source, or you could just browse the food products and see all it's health benefits. The website also gives a ranking of the different health benefits of a certain food product, using a 5 points system. For example, when clicking Hazelnuts, it will tell me that these nuts help fighting free radicals best.
Overall this is an excellent reference website. It already exists for several years, so many people will already know about this. For those who don't, here it is.
If there's anyone else who knows other great nutrition or health related reference websites, feel free to drop a link.
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